Sparking Mind, Body, and Soul

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Welcome

Yoga for Everyone

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Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Enhance Your Wellness

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Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

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Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Classes

Mondays

Sol Flow

6:30 pm - 7:30 pm

Studio ONE

+ Event Details

Mondays

Sol Flow

This beginner flow class is created with balance, strength and calming in mind.

6:30 pm - 7:30 pm

Studio ONE

Saturdays

Sol Flow

9:00 am - 10:00 am

RhoFit Personal Training

+ Event Details

Saturdays

Sol Flow

Balance Strength and flexibility.

9:00 am - 10:00 am

RhoFit Personal Training

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Traveling Locations

Studio ONE

314 North Irwin Street

Hanford, CA 93230


Feel free to contact me with any questions or inquiries, or to learn more about my class schedules and locations. 

Sol Sparked Yoga

559-908-2184

Hours

Mon

6:15 pm – 7:30 pm

Tue

Closed

Wed

Closed

Thu

Closed

Fri

Closed

Sat

Closed

Sun

9:00 am – 10:00 am